The Journey

We'd like to take you on a very personal journey. Warm water is the perfect medium in which to integrate  mind, body, and spirit. You are going to have the lead role in a dance  choreographed to express all that you are. Just close your eyes and  let us guide and support you on a uniquely inspiring trip.

Swirls and Eddies

Water naturally forms spirals as it flows.  When we let ourselves relax in warm water our own fluid systems  seem to resonate with this flow form. We begin to move with a grace  and ease long forgotten

Mirror of the Soul

 Floating in stillness we can let the flotsam  and jetsam in our minds go. Then there is nothing but the reflection  of our true selves, a beautiful image. We are basking in a benevolent  universe

Breathless in Blue
Newborns delivered into warm water are as  at home as little dolphins. There is a fearless freedom that we  regain. Deep down, body and breath are one and the sense of calm  is profound.

Body as Vessel

 When the body is occupied the mind can travel.  Many find that movements in warm water help reduce muscle tension,  relieve pain, and improve breathing rhythm. Heart to heart synchronicity  brings us back into balance.

A Tiny Ocean

 Sessions take place in a warm water pool,  in safe seclusion. The journey lasts 1 ½ hours and may include some  underwater experience if appropriate. Take time to relax and dream  some more afterwards.